Top 5 Moringa Powder Benefits Ft Stamio: A Natural multivitamins – In our fast-paced lives, staying healthy can sometimes feel like an uphill battle. We often find ourselves juggling multiple responsibilities, leaving us with little time to focus on our well-being. This is where Moringa powder comes in handy. It is a natural multivitamin that promises a variety of health benefits. In this blog post, we get all the wonders of Moringa powder with a particular highlight on what Stamio has to offer. Plus, we’ll take an in-depth look at pricing and share a heartwarming personal experience.
Table of Contents
Description – Stamio Moringa Powder
Stamio Moringa Powder is a high-quality, 100% pure Moringa Oleifera powder that is rich in essential nutrients. This is a product that comes straight from the treasure trove of nature. Moringa is often referred to as the “drumstick tree”, “Saijan”, or the “miracle tree” due to its incredible health properties. Stamio’s Moringa Powder is carefully processed to preserve its nutritional value, making it a fantastic natural multivitamin.
Price:
Stamio’s commitment to quality also extends to affordability. A 100g Jar is Rs. 267/-, 250g Packet is cost around Rs.397/- and 750g of Stamio Moringa Powder costs just Rs. 697/- but you can get it in very good discount on Amazon.in
Nutritional Value of Moringa Powder
| Nutrient | Amount per 100g (fresh) |
| Calories | 92 |
| Protein | 9.5g |
| Fat | 1.4g |
| Carbohydrates | 13g |
| Fibre | 4.8g |
| Vitamin A | 9230 IU (185% DV) |
| Vitamin C | 157mg (262% DV) |
| Vitamin E | 10.2mg (68% DV) |
| Vitamin K | 150mcg (125% DV) |
| Thiamin (B1) | 0.28mg (26% DV) |
| Riboflavin (B2) | 0.63mg (48% DV) |
| Niacin (B3) | 8.2mg (68% DV) |
| Pantothenic acid (B5) | 0.5mg (10% DV) |
| Pyridoxine (B6) | 0.9mg (69% DV) |
| Folate | 98mcg (25% DV) |
| Choline | 51.5mg (10% DV) |
| Calcium | 200mg (20% DV) |
| Iron | 28.2mg (157% DV) |
| Magnesium | 26mg (7% DV) |
| Manganese | 0.27mg (12% DV) |
| Phosphorus | 112mg (11% DV) |
| Potassium | 555mg (12% DV) |
| Sodium | 67mg (3% DV) |
| Zinc | 0.6mg (5% DV) |
Top 5 Moringa Powder Benefits
Although the benefits of Moringa are countless, its top 5 benefits are as follows:
Benefits of Moringa for hair
Moringa, a nutrient-rich superfood, promotes healthy hair. It is rich in vitamins and minerals that strengthen hair follicles, reduce breakage and prevent hair fall. Moringa oil adds a natural glow. Its antibacterial properties keep the scalp healthy, aiding overall hair vitality and growth.
Moringa benefits for children’s health
Moringa is a powerhouse of essential nutrition for children’s health. Rich in vital vitamins, minerals and antioxidants, it boosts immunity, helping protect children from diseases. The rich calcium content aids bone development, while iron promotes energy and concentration. Its fibre aids digestion and reduces stomach discomfort. The natural goodness of Moringa provides children with their daily nutrient requirements, ensuring healthy growth and development.
Moringa benefits for women’s health
Moringa offers important health benefits for women. It is a rich source of iron, which is important to combat anaemia and maintain energy levels. The phytonutrients in Moringa may help balance hormones, potentially reducing PMS symptoms. Its calcium content supports strong bones, which is important for women of all ages.
Additionally, Moringa’s antioxidants fight signs of ageing, contributing to youthful skin. For new mothers, Moringa is believed to promote breastfeeding and provide essential nutrients for both mother and baby. Whether taken as a supplement or added to food, Moringa is a natural and effective way for women to support their overall well-being and live a healthy life.
Benefits of Moringa for Men
Moringa offers many health benefits to men. With high iron content, it boosts energy levels and promotes muscle health, making it valuable for active individuals. Notable are its potential roles in aiding heart health by controlling blood pressure, as well as supporting prostate health. Moringa’s antioxidants fight free radicals, promoting overall well-being, while its adapt genic properties help manage stress. Whether for maintaining physical fitness, mental clarity, or youthful appearance, Moringa is a natural and convenient addition to a man’s daily routine.
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Moringa is benefits for skin
Moringa benefits the skin by providing abundant antioxidants that fight free radicals, reducing the signs of ageing. Its Vitamin E content promotes skin health, reducing wrinkles and fine lines. Additionally, the antibacterial properties of Moringa can help prevent and treat skin conditions like acne, keeping your skin clear and glowing.
Apart from the above-mentioned 5 important benefits, it has other significant benefits, which are as follows:-
- Boosts immunity: The vitamins and antioxidants present in Moringa help strengthen your immune system.
- Lowers cholesterol: Studies show that Moringa can help reduce bad cholesterol levels.
- Anti-inflammatory: Anti-inflammatory properties of Moringa can help with joint and muscle pain.
- Promotes digestion: Moringa aids digestion and may help relieve digestive problems.
- Brain Health: Moringa contains compounds that support brain health and cognitive function.
- Blood sugar control: It can help control blood sugar levels, making it suitable for diabetics.
How to add Moringa to our Diet or food
Of course, here are five creative ways to incorporate Moringa into your Diet, including tips for making moringa parathas:
Moringa Smoothie: Mix one teaspoon of moringa powder with your favourite fruit, yoghurt, or almond milk for a nutritious and energizing morning smoothie.
Moringa tea: Mix moringa powder in a cup of hot water, add lemon juice and honey to taste and enjoy moringa tea as a caffeine-free option.
Salads and dressings: Sprinkle moringa powder on your salads for an extra nutrient boost, or mix it into homemade salad dressings.
Moringa Parantha: Add moringa powder to your flour. While making paratha, mix one spoon of moringa powder in the dough while kneading it. It adds a delicious earthy flavour and increases the nutritional value of your paratha.
Soups and curries: Add moringa powder to soups, stews or curry dishes just before serving to increase nutritional content and add a mild, earthy flavour.
These methods make it easy to incorporate Moringa into your daily diet.
Stamio Moringa Powder Review & My personal experience
As a mother, my family’s health is my top priority. I have been giving Stamio Moringa Powder to myself, my kids, and my husband for the past 2 months, and the results have been incredible. Children have more energy, fewer sick days and improved digestion. Plus, their skin looks healthier, and they concentrate better in school. It’s reassuring to know that they are getting these essential nutrients from a natural source without any artificial additives.
Besides, I also saw positive results in myself, like feeling tired, positive changes in the skin, less hair fall, etc.
In conclusion, Moringa powder is truly a remarkable natural multivitamin, and Stamio’s product is a great option to get these benefits without burning a hole in your pocket. Whether you are a parent concerned about the health of your children or someone who wants to lead a healthy life, Moringa powder is an accessible and effective solution. Give it a try, and you might just discover the “miracle” in the Miracle Tree.